gastrogirl:

heart ice cubes with pomegranates.

gastrogirl:

heart ice cubes with pomegranates.

(via fitforinfinity)


beforeandafterweightlosspics:

ulyssesfitness:
My results from p90x !
Height 5’3” SW: 123 EW 116 lb

beforeandafterweightlosspics:

My results from p90x !

Height 5’3” SW: 123 EW 116 lb


makemeaskinnybetch:

Kale, basil pesto, and light provolone on whole wheat lavash; salmon topped with homemade kale pesto; and some green beans (370 cals)

makemeaskinnybetch:

Kale, basil pesto, and light provolone on whole wheat lavash; salmon topped with homemade kale pesto; and some green beans (370 cals)

(via fitforinfinity)


(via happiijenny)



heykyle:

Mengyu Chen


(Source: shitshilarious, via losing-every-extra-pound)



ishallbehealthy:

fitnessloveaffair:

Poses to Work on the Splits

Watch this video to learn poses to try to help open your body and get you into the splits.

Must do.

(via fitforinfinity)


Chinese Cool: East Asian v.s. Western Standards of Female Asian Beauty

chinesecool:

Eurasian protagonist (exact Asian heritage unclear) Faith of Mirror’s Edge, a parkour-based game by a Swedish company.

Fan Re-imagining of a “prettier” Faith by a Korean gamer

From an ethnic Korean gamer:

“There is always a huge complain from Asian gamers whenever Western developers…


wakeuphealthy:

 Baked Eggs with Wilted Baby SpinachSkinnytaste.com Servings: 4 • Serving Size: 1 egg • Old Points: 3 pt • Points+: 4 ptCalories: 152.5 • Fat: 9.3 g • Protein: 12.2 g • Carb: 7.9 g • Fiber: 3.7 g • Sugar: 0.7 gSodium: 244 mg(without salt)Ingredients:
2 tsp olive oil
1/4 cup diced shallots
1 1/2 lb baby spinach, large stems removed
4 large eggs
salt and freshly ground pepper, to taste
2 tbsp shredded Asagio cheese
baking spray
Directions:Preheat an oven to 400°F. Lightly spray four oven-safe dishes or ramekins with cooking spray.
Heat a large skillet over medium-low heat, add oil, shallots and cook 2-3 minutes. Addspinach, salt and pepper and cook until the spinach wilts, about 2-3 minutes. Mix in Asagio cheese and remove from heat.Divide the wilted spinach among the oven-safe dishes, making a well in the center of each. Break an egg into each dish and season with salt and pepper. Place the ramekins on one or two rimmed baking sheets and bake until the whites are set and the yolks are firm around the edges but still soft in the center, about 17 minutes or to your liking. Serve immediately.
http://www.skinnytaste.com/2012/03/baked-eggs-with-wilted-baby-spinach.html

wakeuphealthy:

 Baked Eggs with Wilted Baby Spinach
Skinnytaste.com 
Servings: 
4 • Serving Size: 1 egg • Old Points: 3 pt • Points+: 4 pt
Calories: 
152.5 • Fat: 9.3 g • Protein: 12.2 g • Carb: 7.9 g • Fiber: 3.7 g • Sugar: 0.7 g
Sodium: 
244 mg(without salt)

Ingredients:

  • 2 tsp olive oil
  • 1/4 cup diced shallots
  • 1 1/2 lb baby spinach, large stems removed
  • 4 large eggs
  • salt and freshly ground pepper, to taste
  • 2 tbsp shredded Asagio cheese
  • baking spray


Directions:

Preheat an oven to 400°F. Lightly spray four oven-safe dishes or ramekins with cooking spray.

Heat a large skillet over medium-low heat, add oil, shallots and cook 2-3 minutes. Addspinach, salt and pepper and cook until the spinach wilts, about 2-3 minutes. Mix in Asagio cheese and remove from heat.

Divide the wilted spinach among the oven-safe dishes, making a well in the center of each. Break an egg into each dish and season with salt and pepper. Place the ramekins on one or two rimmed baking sheets and bake until the whites are set and the yolks are firm around the edges but still soft in the center, about 17 minutes or to your liking. Serve immediately.

http://www.skinnytaste.com/2012/03/baked-eggs-with-wilted-baby-spinach.html

(via beautifulfit)



wilwheaton:

laughterkey:

danielleosaurus-rex:

Cards Against Humanity is a party game for horrible people.

Unlike most of the party games you’ve played before, Cards Against Humanity is as despicable and awkward as you and your friends.

The game is simple. Each round, one player asks a question from a Black Card, and everyone else answers with their funniest White Card.


And it is distributed under a Creative Commons license, meaning it is not only free to play, but remixing, and changing the game are more than just encouraged.

The official hard copy has been sold out for a while now, but a PDF of all the cards, and instructions distributed by the creators for making your own deck can be found here.

You’re welcome, and enjoy!


NO NO NO OKAY THIS GAME IS ACTUALLY THE BEST REAL TALK

I love this idea and I want this very badly.

Best game ever. I cannot recommend it enough.  

CAH?

FOREVER REBLOG.

(Source: ohno789, via happiijenny)